Pole vaulting is a thrilling track and field event, whether you’re simply watching from the stands, or you’re the one jumping. While there’s a lot going on in the span of less than a minute, the best ...

IF you've always wondered how celebs manage to keep in fantastically sexy shape, then we may have found the answer for you. Apparently the latest fitness craze ...

"It's all about this rhythm,” he says. “I have it in my head and I can feel on the runway when it's right.” Finding that rhythm takes effort, but with enough practice, the payoff is a sweet reward.