If you worked out more than usual this summer, it makes sense — shedding layers often incentivizes us to tone up. And for women, weight training is particularly important for bone health. Thankfully, ...

The Bowflex SelectTech 840 Kettlebell is a great at-home choice because everything's built right in — no need to store a bunch of different weights. It's a snap to use: While it's sitting in the base, ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) Got a 2025 New Year's fitness resolution on the agenda? We're only halfway through January, so you have plenty of ...

When it comes to fitness equipment, certain brands dominate, and Bowflex is right up there; you've seen the name in gyms and studios. And now you'll see the name in your very own living room, because ...

Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...

VANCOUVER, Wash.--(BUSINESS WIRE)--Nautilus Inc. (NYSE: NLS), a leader in innovative home fitness equipment, today announced that Bowflex has expanded their popular SelectTech® line of strength ...

If you're looking for a unique alternative to one of the best dumbbells, consider the kettlebell. Though these bell-shaped weights may look odd, learning how to use one can benefit those who work out ...