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Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
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Brain boosting tip of the day: Eat at this time to enhance memory and improve energy efficiency
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
Scientists from Georgetown University Medical Center have warned that exposure to air pollution can have serious consequences for children's developing brains. However, a new study has shown that ...
A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
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