Here we give suggestions as to the lucky apps, dips, and drinks to make so you can say goodbye to 2024 with the best party ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Anyone with irritable bowel syndrome (IBS) knows the struggle that comes with eating the wrong thing: cramps, bloating, stomach pain, constipation, diarrhoea, and SO many trips to the bathroom. (Fun, ...

New Year's Eve is a time for traditions, goals, and new beginnings, and there are five things you should avoid doing to ...

Ultra-processed foods like chips, soda and packaged snacks dominate the Standard American Diet (i.e. the SAD). Cutting them out may be the simplest path to better health. When people decide it’s time ...

Enjoying a holiday feast doesn't have to be challenging for people on GLP-1 medications, but experts caution that certain ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer. One of the first ...

When you’re sick with bronchitis, it might be tempting to indulge in ready-made comfort foods to help take your mind off of the coughing, raspy throat, and low spirit that can accompany this illness.

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.