BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’. But several ...

Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the 26-year-old found ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

OAK PARK, Ill. -- One Chicago-area Hawaiian dance school hopes to leave a legacy. "Hula is life. Hula is everything you see, taste, touch, feel," June Ryushin Tanoue said. Halau i Ka Pono is a ...

SACRAMENTO, Calif. — A dozen plastic hula hoops of different colors and sizes had been spread out on the grass beneath a cedar on Sacramento’s 21st Avenue parkway. A DJ stood behind a fortress of ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...