Introduction. Drinking alcohol has detrimental health consequences, and effective interventions to reduce hazardous drinking are needed. The self-regulation intervention of Mental Contrasting with ...

This post is in response to Overcoming Procrastination: Four Potential Problems During Goal Pursuit By Timothy A Pychyl Ph.D. I'm often asked what someone should do to reduce procrastination. One of ...

Systematic reviews of guideline implementation trials have shown that increasing knowledge and skills through audit or education is generally insufficient to achieve significant changes in clinical ...

Background The FIFA 11+ program is efficacious in preventing lower extremity injuries in youth soccer players; however, its implementation remains a challenge. Coaches' beliefs and actions regarding ...

In his 1999 bestseller, The Monk Who Sold His Ferrari, Robin Sharma tells a story of a group of monks in India who, whenever they have a negative thought, make a treacherous hike to a large waterfall.

Gift 5 articles to anyone you choose each month when you subscribe. Maybe it was a New Year’s resolution, a plan to shed some kilos or to escape the hypnotic grip of social media. If you’re a member ...