Fewer Americans are hitting the gym in 2024 — and trainers are blaming Ozempic. And it’s not just because the trendy drug, and others like it, are helping people lose weight quickly. It’s also making ...

A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule. Joel, who owns Average Joel’s Gym in Bribie Island, shared footage of a member bringing in two ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the ...

She continues, “People should avoid training if they experience fever, chills, elevated resting heart rate, shortness of ...

The health and wellness industry has boomed in the last several years. People have been taking back control of their health, fitness, nutrition and mental well-being. As the demand for healthier ...

After a car accident, Mandy Smith had to take a year off from exercise. She gained 100 pounds over the course of one year. When the 43-year-old, who struggled with disordered fitness and eating for ...

Now that the excitement of the “new year, new me” phase in January has worn off, many find it challenging to maintain a steady exercise routine, especially if juggling multiple responsibilities. Busy ...

PARIS (Reuters Life!) - The French may love to look good but few are willing to work up a sweat over it. Despite increasing awareness of the benefits of healthy eating and physical exercise, going to ...