Maintaining weight loss is a major challenge in obesity treatment. Individuals often indicate that waning motivation prompts cessation of effective weight management behaviors. Therefore, a novel ...

Oprah.com is launching a fitness program called "21 Days of Motivation and Movement" with trainer Angela Davis Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

Intrinsic motivation is when you are motivated by personal satisfaction or enjoyment instead of external factors like reward or punishment. There are ways to make tasks more intrinsically motivating.

In many workplaces, incentive programs provide employee recognition and give employees added motivation to work towards company goals. In setting out to create a motivating incentive program, one of ...

Challenging economic times require hard work and patience. Well-planned employee incentive programs ideally result in stronger teams and harder-working staff. Employees who feel they are valuable ...