Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

The name of this Psychology Today blog is “Screen Play," which might lead one to believe that it’s about movies and television. But the focus is more on the screens kids are using today—their cell ...

I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...