Overthinkers tend to be too hesitant in making decisions. The truth, however, is that fast decisions can be just as likely to have good outcomes as decisions that you agonize about. Try these ...

Instructors often incorporate online discussion forums into their courses, and many students write posts rich with ideas, questions and strategies during the semester. Nonetheless, both parties often ...

1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or ...

Careers are rarely predictable or follow a straight line. In fact, 40 percent of professionals are interested in making a career pivot. The challenge is tuning in to recognize whether your career path ...

This week’s question is: How can we incorporate reflection in the classroom? I always feel so guilty when my students are quietly reflecting. As if the mere act of having students think to themselves ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay on ...