We’ve slipped into the first week of June and school’s officially out for summer. Sleepovers, lazy mornings, lemonade stands and a summer tan are all that matter now. For a moment, I ride the wave of ...

A study by Reem Raouda found that the happiest children did five particular things with their parents every morning.

Fun and fitness don't always exist in the same space. In fact, lifting weights and doing sit-ups is exhausting so there's rarely anything to enjoy when doing all that hard work- unless you already ...

The past two years have been transformative for actress and fitness expert Brooke Burke. After 12 years together, the 49-year-old filed for divorce from husband David Charvet in 2018—and began a ...

Establishing routines is essential for children as it promotes stability, security, and a sense of responsibility. Routines help kids manage their time, reduce anxiety, and develop positive habits.

WACO, Texas (FOX 44) – From backyard barbecues to braving Interstate 35 traffic, Central Texans are using the holiday to squeeze in some fun before settling into the school-year routine. Labor Day ...

One of the most common excuses when it comes to not working out or not doing any type of physical activity is that people don’t have time for it. It’s is believed that in order to stay in a good shape ...

The stars performed dances set to the King of Rock & Roll's greatest hits -- see some of the biggest highlights of the night! Dancing With the Stars returned Monday with a high-energy Elvis Night, ...

Jordan Chiles let out a joyous shriek as she nailed her final tumbling pass then hit her ending pose. The crowd at Pauley Pavilion roared, and Chiles barely saluted the judges before her teammates ...