If you want that promotion, to drop 20 pounds, or simply to sleep better at night, you might just be a few positive thoughts from achieving your goal. No, really. While it might sound like some ...

Visualization has many potential benefits and has become widely known and widely taught. It has become so common that it is even lampooned in the media, often depicted as a blissed-out experience of ...

In last week’s article, I introduced the notion that the imagination holds remarkable untapped power, and that you can use this power to help your children cope better, learn better and perform better ...

When we’re most relaxed, we’re often freed up to find the solutions and innovations often hiding in plain sight. We all space out. We all daydream. When we immerse ourselves in a great novel or a ...