The professionals follow comprehensive training routines that encompass effective exercises and target specific muscle groups to minimise the risk of injuries and maximise performance on the pitch.

We've got a selection of training routines focused on strength, speed and technique, that you can start to work into your home schedule Staying sharp on the football pitch requires a lot of hard work ...

This weekend is Super Bowl 58 and millions of Americans will tune in to see the amazing athletic feats of the players on the field (and let's be honest, jam out to Usher and laugh at some commercials) ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This weekend is Super Bowl 58 and millions of Americans will ...

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...

Knowledge about health is a cornerstone in a child's development of physical and psychosocial health. Since 2016, around 25,000 pupils in years 4-6 in 86 of Denmark's municipalities have taken part in ...

At a recent forum in Beijing organized by top Spanish football league La Liga, two of China's football veterans, Yang Pu and ...