Up to one-third of Alzheimer's cases might be preventable according to the Lancet Commission's latest research.

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

Further rate cuts in question as Fed policymakers deeply divided over December cut, minutes show California man frustrated ...

Basketball superstar LeBron James has turned 41 today. The four-time NBA champion continues to defy his athletic limits on ...

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

The Korean Switch-On diet has blown up online lately, with folks swearing it melts fat fast while keeping muscle intact—all ...

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey ...

The secret to ageing well does not lie in cosmetic surgeries but in healthy daily habits. At the ripe age of 59, Chuando Tan ...

Vidya Balan once shared how eliminating certain food items from her diet that caused inflammation – such as bottle gourd – actually helped her shed extra kilos.