By alternating between running and walking, you gradually build stamina and aerobic capacity, says Hayes, without physically ...

One college football powerhouse has already lost four running backs to the transfer portal following the 2025 season ...

Girls across metro Atlanta are lacing up their running shoes and building confidence, friendships and self-esteem through a ...

“Minnesota Bound,” the state’s long-running outdoors program, is switching campsites. The show has ended its 30-year run on ...

The departure of running backs coach Devon Spalding means the Wisconsin Badgers will have at least three new assistant ...

The Tavern League of Wisconsin (TLW) is offering free rides this New Year’s Eve to help combat drunk driving across the state ...

SELLERSBURG — Clark County Clerk Ryan Lynch and the Clark County Purdue Extension Office is hosting a free program to help ...

VJ Edgecombe keeps making big shots for the Sixers. Over the past three seasons, Altmyer has etched his name in Fighting ...

McGuire embraced Texas Tech — and Lubbock, and West Texas — for exactly what it is, and steered it somewhere it’s never been.

The coach who led VCU, LSU and McNeese State to multiple NCAA Tournament appearances is looking to lead the Wolfpack to the ...