30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
YouTubeMadFit
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home, this workout is for you! This 30 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved. #homeworkout #fitness #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https ...
已浏览 469.5万 次2023年4月4日
短视频
40 minute workout for back and biceps Keep things heavy aiming for 6-8 reps, #myjourney #myworkout #gym #gymtok #comeback
0:37
已浏览 363 次
40 minute workout for back and biceps Keep things heavy aiming for 6-8 reps,
fitafter30phil
Uncover the POWER of 30 Minute Workouts!
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Uncover the POWER of 30 Minute Workouts!
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