30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
YouTubeCaroline Girvan
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
This is a follow along 30 minute full body dumbbell workout that will target every muscle group with compound movement to help you become stronger, build lean muscle, burn energy for hours after completing and basically leave you feeling awesome!! The exercises are performed for 30 seconds each, 30 seconds rest. The exercises are performed for ...
已浏览 1583.5万 次2020年8月3日
短视频
14 Exercises with Dumbbells At Home
10:44
已浏览 401.5万 次
14 Exercises with Dumbbells At Home
WORKOUT
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
20:44
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20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full
fitbymik
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