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YouTubeIncredible Gymnasts!
Adorable 7 Year Old GYMNAST Lennox| Ultimate Gymnastics
Lennox is an adorable 7 year old Xcel Silver Gymnast at Ultimate Gymnastics. Give this video a thumbs up and subscribe for more family friendly gymnastics videos! Ultimate gymnasts is a family channel ~ Creating content about gymnastics, our gymnastics team, challenges, flexibility, beam, vault, bars, floor, and more!!
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The demonstration is of Yoga bridge, not Gymnastic Bridge, But the muscles are the same. If you want to improve your bridge using Kinesiological Stretching techniques. Here you go: http://easyflexibility.com/products/gymnastics-bridge-and-backbend-stretching-program | EasyFlexibility For Gymnastics
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FacebookEasyFlexibility For Gymnastic
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