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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
已浏览 519.9万 次2022年11月3日
短视频
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
已浏览 29.1万 次
Sleep Stages, Sleep Cycle, and the Biology of Sleep
Psych Explained
Sleep Physiology, Animation
5:22
已浏览 28.9万 次
Sleep Physiology, Animation
Alila Medical Media
Sleep Apnea
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
已浏览 424.7万 次2023年9月5日
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
已浏览 175.4万 次2019年12月12日
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
YouTubeMedical Centric Podcast
已浏览 8.3万 次2023年5月31日
热门视频
What happens when we sleep?
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What happens when we sleep?
YouTubeThe Economist
已浏览 1064.1万 次2019年1月30日
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
已浏览 244.3万 次2020年9月2日
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
已浏览 95.2万 次2020年11月9日
What happens when we sleep?
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What happens when we sleep?
已浏览 1064.1万 次2019年1月30日
YouTubeThe Economist
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
已浏览 244.3万 次2020年9月2日
YouTubeTED
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
已浏览 95.2万 次2020年11月9日
YouTubeDana Foundation
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
已浏览 29.1万 次2021年11月26日
YouTubePsych Explained
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
已浏览 28.9万 次2022年3月14日
YouTubeAlila Medical Media
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
已浏览 175.4万 次2019年12月12日
YouTubeTherapy in a Nutshell
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
已浏览 8.2万 次2023年5月31日
YouTubeMedical Centric Podcast
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
已浏览 6.9万 次2021年6月4日
YouTubeSleepopolis
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
已浏览 2.2万 次2023年3月23日
YouTubeLecturio Medical
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