Sylvia Hussein-Fasina on Instagram: "Results may vary 😂😂 buttttt … skip the DMs and respond to them emails 🤧🤧🤭 ….. that email lives in my head rent free and till this day I randomly still get love letters in my email from him and it’s the cutest thing . I love it 🥹 #fitgirlsinspire #womeninfitness #couplegoals #relationshipgoals❤️ #lifestyle"

RHIANNON LAMBERT BSc MSc RNutr on Instagram: "🥥 Comment COCONUT to get the recipe sent straight to your DMs 🥥 This 5-ingredient coconut cake is your reminder that during stress, overwhelm or the festive season 🎄, fibre matters more than ever. Fibre helps tame sugar cravings, keeps you fuller for longer, feeds your gut microbes and supports immune health, exactly what we want heading into winter 🤍 #highfibrerecipes #rhitrition #easybaking #coconutcake"