How to Treat Nose Bleeds - First Aid Training - St John Ambulance
1:21
YouTubeSt John Ambulance
How to Treat Nose Bleeds - First Aid Training - St John Ambulance
If someone is having a nose bleed, there are simple first aid steps you can take to treat them. This St John Ambulance video shows you how to safely position the casualty and control the bleeding. If the bleeding is severe, you may need to call for an ambulance. Learn how to treat nose bleeds: https://bit.ly/stop-nosebleeds Learn more ways to ...
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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