The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
YouTubeNeuro Unwrapped
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
Discovering the best intermittent fasting schedule entails answering key questions about when to eat and how long to fast. The effectiveness of intermittent fasting and its associated benefits depends on aligning these factors. While an 8-hour eating window is a reasonable starting point, it's crucial to acknowledge that the optimal approach ...
已浏览 2.5万 次2023年11月7日
Fasting Benefits
Benefits of Fasting (And How to Do It)
40:32
Benefits of Fasting (And How to Do It)
YouTubeDr. Josh Axe
已浏览 5.2万 次2024年8月5日
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
已浏览 534.6万 次2022年8月3日
72-Hour Fasting Benefits on the Immune System
3:02
72-Hour Fasting Benefits on the Immune System
YouTubeDr. Eric Berg DC
已浏览 72.1万 次2020年6月21日
热门视频
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
YouTubeW4CHRIST
已浏览 1745 次2024年10月30日
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
已浏览 9096 次7 个月之前
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
YouTubeFord Brewer MD MPH
已浏览 1.4万 次2023年9月25日
Fasting Tips
4 Tips for HOW to Fast
8:26
4 Tips for HOW to Fast
YouTubeImpact Video Ministries
已浏览 239.8万 次2023年11月25日
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
YouTubeDr. Eric Berg DC
已浏览 1188.4万 次2019年12月9日
The 7 Important Intermittent Fasting Rules
9:05
The 7 Important Intermittent Fasting Rules
YouTubeDr. Eric Berg DC
已浏览 210.2万 次2021年1月10日
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
已浏览 1745 次2024年10月30日
YouTubeW4CHRIST
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim …
已浏览 9096 次7 个月之前
YouTubeJim Stoppani, PhD
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
已浏览 1.4万 次2023年9月25日
YouTubeFord Brewer MD MPH
Experience God’s Power Through Fasting: 3, 7, 21, or 40 Day Guide
1:01
Experience God’s Power Through Fasting: 3, 7, 21, or 40 Day Guide
已浏览 3.9万 次2024年9月24日
YouTubeThe Holistic Motivator
Fasting Benefits | What Is Autophagy? | Reverse Aging Naturally #nutripolitics #shorts #guthealth
1:54
Fasting Benefits | What Is Autophagy? | Reverse Aging Natu…
已浏览 27.8万 次1 个月前
YouTubeNutriPolitics
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
0:51
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
已浏览 15.4万 次3 周前
YouTubeGlow Gazette
Fasting Insulin Test & Results Explained
0:35
Fasting Insulin Test & Results Explained
已浏览 1.3万 次2023年1月21日
YouTubeDr. Morgan Nolte, Zivli
1:19
How to Do Karthika Masam Fasting Properly | Rules & Benefits | Nutri…
已浏览 220.2万 次1 个月前
YouTubeNutriPolitics
2:49
Intermittent Fasting + Low Glucose Load diet = Diabetes Reversal | He…
已浏览 2.2万 次1 个月前
YouTubeDiabexy
0:58
Drink Water When Fasting
已浏览 29.8万 次1 个月前
YouTubeRadiantFlash
0:33
Stop Snacking, Start Burning Fat — Michael Shows You How 🔥
已浏览 14.5万 次1 个月前
YouTubeBodyFast App
0:06
This intermittent fasting 16:8 schedule is a perfect fasting/eatin…
已浏览 149.4万 次2024年8月18日
YouTubeZero
0:34
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate …
已浏览 24.1万 次2024年9月26日
YouTubeCLS Health
0:52
Why Blood Sugar Rises During Fasting 🩸
已浏览 51.8万 次2024年11月22日
YouTubeSugarMD
0:54
Christina Hedges on Instagram: "Here’s how you 🫵🏼 can burn belly fa…
已浏览 7.1万 次1 周前
Instagramchristina_hedges_
1:06
Cleveland Clinic on Instagram: "Intermittent fasting can have a bi…
已浏览 8778 次1 周前
Instagramclevelandclinic
1:12
Diabetic Dad Man on Instagram: "Want to make fasting easier and …
已浏览 1442 次1 周前
Instagramdiabeticdadman
0:34
What Happens if You Fast for 3 Days?
已浏览 1.7万 次1 个月前
YouTubeDr. Berg Shorts
0:56
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
已浏览 551 次2024年6月3日
YouTubeThe Diabetes Professor
观看更多视频
静态缩略图占位符