Gio + Emmy on TikTok

Never go to sleep mad at each other ❤️ @Nia #couple #fyp #foryou #couples

Left Side vs Right Side? 🤔 Best Way to Sleep When Pregnant

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Natuklap na skimcoat namin #sister #sleep #fyp | skim coat

Randy R Atwell on TikTok