The Science and Psychology of Motivation for Athletes - Breaking Muscle
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The Science and Psychology of Motivation for Athletes - Breaking Muscle
What is motivation? What motivates us, me, and you? And I don’t just mean the basic definitions, but the science of how motivation works and the psychology behind motivation. In this article, we will go into what motivates us in life and in sports. Defined: Motivation Motivation is broadly defined as all factors that cause humans and other...
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