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Physics Uncovered on Instagram: "When the ground starts moving at several feet per second, these buildings are engineered to move with it. Instead of fighting an earthquake head on, many buildings in Japan are designed to absorb and redirect seismic energy. Shock absorbers within the structure help dissipate force, while base isolation systems allow the entire building to shift slightly as the ground moves beneath it. Some foundations rest on specialized bearings or rubber pads that separate the
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Kizuki🌙 on Instagram: "1. Selective Isolation: Limit what constantly feeds your mind. Step back from people, media, and opinions that install automatic beliefs. Fewer external inputs create space for independent thought. 2. Pattern Interruption: Break routine behaviors on purpose. Small, intentional changes disrupt mental autopilot and remind your brain that habits and rules are optional, not fixed. 3. Emotional Desensitization: Stay present in discomfort instead of escaping it. Repeated calm e
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