Still leading workouts at 81, the Jazzercise founder swears by these three exercises for building strength and mobility
MSNJessica Downey
Still leading workouts at 81, the Jazzercise founder swears by these three exercises for building strength and mobility
At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical advice for movement, nutrition, and rest.
1 个月前
Jazzercise Workout
Jazzercise is making a comeback: Try these moves at home!
4:48
Jazzercise is making a comeback: Try these moves at home!
TODAY.comDanielle Page
2022年8月18日
Take your workout anywhere you go and have fun while getting fit with Jazzercise On-Demand Workouts! 💪 ✔️ Easy-to-follow Weekly Workout Plans ✔️ Hundreds of transformative on-the-go workouts ✔️ New workouts 6 livestreams every. single. week. ✔️ The most supportive online community weekly tips sent straight to your inbox This offer won’t last forever. Tap Sign Up now! ✅ https://ondemand.jazzercise.com/pages/freetrial ⭐️⭐️⭐️⭐️⭐️ “Jazzercise kept me motivated this year! 63lbs down in 1 year was so
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Take your workout anywhere you go and have fun while getting fit with Jazzercise On-Demand Workouts! 💪 ✔️ Easy-to-follow Weekly Workout Plans ✔️ Hundreds of transformative on-the-go workouts ✔️ New workouts 6 livestreams every. single. week. ✔️ The most supportive online community weekly tips sent straight to your inbox This offer won’t last forever. Tap Sign Up now! ✅ https://ondemand.jazzercise.com/pages/freetrial ⭐️⭐️⭐️⭐️⭐️ “Jazzercise kept me motivated this year! 63lbs down in 1 year was so
FacebookJazzercise
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Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise
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Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise
FacebookJazzercise
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热门视频
When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise
When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise
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When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise
When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Jazzercise Dance Moves
148K views · 54 reactions | Taught by Certified Instructors, Jazzercise is a safe and effective full body workout. You'll dance with friends and get that look good, feel great confidence. Find a class near you! | Jazzercise | Facebook
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148K views · 54 reactions | Taught by Certified Instructors, Jazzercise is a safe and effective full body workout. You'll dance with friends and get that look good, feel great confidence. Find a class near you! | Jazzercise | Facebook
FacebookJazzercise
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
FacebookHistory In Pictures
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81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
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81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
FacebookJazzercise
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When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise
When your workout feels fun, it doesn’t just build strength. It lifts …
已浏览 53 次1 个月前
FacebookJazzercise
When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise
When your workout feels fun, it doesn’t just build strength. It lifts …
已浏览 64 次1 个月前
FacebookJazzercise
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt …
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