😲6:80m Naina James shows how champions fly#longjump#athletelife#trackandfield#trending#arabemirates
0:25
YouTubeRunwithakhil
😲6:80m Naina James shows how champions fly#longjump#athletelife#trackandfield#trending#arabemirates
👇Here’s a short version on how women can jump 6 m+ in long jump: 1. Speed: Fast, controlled run-up (18–22 steps). 2. Take-off: Explosive leg power, plant foot firmly, slight forward lean. 3. Flight: Use hang style or hitch-kick for balance. 4. Landing: Feet together, knees bent, lean forward. 5. Strength & Plyometrics: Squats, lunges ...
已浏览 336.2万 次2 周前
短视频
Long Jump Kaise Kre !Best Tips/Tricks/Technique!#mppolicephysical !#india !#viralvideo !#mp !
0:50
已浏览 1311.1万 次
Long Jump Kaise Kre !Best Tips/Tricks/Technique!#mppolicephysical !#india !#viralvideo !#mp !
INDIGENOUS.PHYSICAL
MARS THEORY #jumpersjump #mars #theory
1:18
已浏览 119.4万 次
MARS THEORY #jumpersjump #mars #theory
Jumpers Jump Daily Clips
PC Building Tutorial
How to Build a PC - Full Detailed Build Guide (2025)
1:48:09
How to Build a PC - Full Detailed Build Guide (2025)
YouTubeTechSource
已浏览 328.8万 次2024年5月31日
How To Build A PC - Step by Step (Full Build Guide)
1:05:01
How To Build A PC - Step by Step (Full Build Guide)
YouTubeTechSource
已浏览 1785.1万 次2021年4月9日
How to Build a PC - Step by Step Beginners Guide
2:27:57
How to Build a PC - Step by Step Beginners Guide
YouTubeChristopher Flannigan
已浏览 143.4万 次2023年2月6日
热门视频
Normal jump VS King of pole vault
0:59
Normal jump VS King of pole vault
YouTubeRandomDude
已浏览 779.1万 次3 周前
천재 음악가의 망치 사용법...? 진짜 이렇게 연주함 ㅋㅋ #vanhalen #vinheteiro #reaction
0:13
천재 음악가의 망치 사용법...? 진짜 이렇게 연주함 ㅋㅋ #vanhalen #vinheteiro #reaction
YouTube마이민 MYMIN
已浏览 501.4万 次3 周前
Ronaldo VS Ronaldo Jr's Jumping...🥶🤯
0:20
Ronaldo VS Ronaldo Jr's Jumping...🥶🤯
YouTube217aep
已浏览 2452.1万 次3 周前
PC Gaming Setup
EASY $500 1440p Gaming PC Guide 2026 Step-By-Step
22:52
EASY $500 1440p Gaming PC Guide 2026 Step-By-Step
YouTubeToasty Bros
已浏览 3.6万 次6 天之前
The ULTIMATE $1500 Gaming PC Build 2026! 🥳
38:39
The ULTIMATE $1500 Gaming PC Build 2026! 🥳
YouTubePC Centric
已浏览 2.8万 次3 天之前
Best 1440p Gaming PC Build ..? 😱 All AMD Setup 2026 🔥
13:47
Best 1440p Gaming PC Build ..? 😱 All AMD Setup 2026 🔥
YouTubeVimal Chintapatla
已浏览 2410 次23 小时之前
Normal jump VS King of pole vault
0:59
Normal jump VS King of pole vault
已浏览 779.1万 次3 周前
YouTubeRandomDude
천재 음악가의 망치 사용법...? 진짜 이렇게 연주함 ㅋㅋ #vanhalen #vinheteiro #reaction
0:13
천재 음악가의 망치 사용법...? 진짜 이렇게 연주함 ㅋㅋ #vanhalen #vinh…
已浏览 501.4万 次3 周前
YouTube마이민 MYMIN
Ronaldo VS Ronaldo Jr's Jumping...🥶🤯
0:20
Ronaldo VS Ronaldo Jr's Jumping...🥶🤯
已浏览 2452.1万 次3 周前
YouTube217aep
Long Jump Kaise Kre !Best Tips/Tricks/Technique!#mppolicephysical !#india !#viralvideo !#mp !
0:50
Long Jump Kaise Kre !Best Tips/Tricks/Technique!#mppolicep…
已浏览 1311.1万 次2 周前
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
MARS THEORY #jumpersjump #mars #theory
1:18
MARS THEORY #jumpersjump #mars #theory
已浏览 119.4万 次2 周前
YouTubeJumpers Jump Daily Clips
Last one had a DIFFERENT technique
0:52
Last one had a DIFFERENT technique
已浏览 2079.2万 次1 个月前
YouTubeRandomDude
How Far Can You Jump In Roblox?🤔
0:42
How Far Can You Jump In Roblox?🤔
已浏览 366.7万 次3 周前
YouTubeElectracy
1:04
STRANGER THINGS SEASON 5 ENDING WAS FORESHADOWED? …
已浏览 330.2万 次3 周前
YouTubeJumpers Jump
0:22
Who Jumps Higher Ronaldo or LeBron?
已浏览 110.6万 次3 周前
YouTubeDebo Studio
1:24
Chelino Sanchez Story 😱 #jumpersjump #scarystory #podc…
已浏览 74万 次4 周前
YouTubeJumpers Jump Daily Clips
0:40
लाँग जम्प कैसे करे ! Long Jump Best Tips/Tricks/Technique!…
已浏览 123.2万 次2 周前
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
1:00
Blake Andler McGrath on Instagram: "UPDATE: She is alive and well. W…
已浏览 34万 次1 周前
Instagramblakemcgrath
1:07
Kay and Tay Dudley on Instagram: "The Ellie zoomies at the end! 😂🥹 bac…
已浏览 12.7万 次1 周前
Instagramkayandtayofficial
0:15
😲8.40m peak moment captured#Athletics#LongJump#Tr…
已浏览 10.1万 次1 周前
YouTubeRunwithakhil
0:16
😁Niharika chasing metres chasingdreams#motivation#gym #…
已浏览 10.2万 次4 周前
YouTubeRunwithakhil
0:21
😲Speed ➝ Power ➝ Precision #AthleticsTraining#JumpEvent #Fi…
已浏览 3.2万 次1 周前
YouTubeRunwithakhil
0:25
OFFICIAL chibidoki ♡ on Instagram: "THIS SCARED ME SO BAD 😭😭😭 *jum…
已浏览 3.5万 次1 周前
Instagramchibidokivt
0:29
How to do Long Jump? Learn in easy steps | Beginners Special” B…
已浏览 2.4万 次2 周前
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
1:00
BLACKPINK – ‘JUMP’ (뛰어) Official MV | Full Group Comeback 2025
已浏览 1250 次5 个月之前
YouTubeTG SONG 7
观看更多视频
静态缩略图占位符