Workout Wednesday: How our body weight makes a difference
Workout Wednesday: How our body weight makes a difference
3 个月之前
abc30.com
Try this 10-minute body-weight workout
Try this 10-minute body-weight workout
2021年12月11日
waaytv.com
32 reactions · 8 comments | Today’s workout was a huge success!! The last time I did this workout every single move felt like death! I felt like quitting so many times.... But today I only felt like quitting on the second to last move but I didn’t and when I was done I couldn’t believe it was the end. There was so much improvement today!!  | Get Fit With Whit | Facebook
0:52
32 reactions · 8 comments | Today’s workout was a huge success!! Th…
已浏览 930 次3 周前
FacebookGet Fit With Whit
I absolutely loved this workout! It’s been so long since I’ve done this program and I forgot how much fun it was. I love how much it really challenges me to push myself harder each week! I can feel myself getting stronger already! Booty day 💪 | Get Fit With Whit
0:30
I absolutely loved this workout! It’s been so long since I’ve done this …
已浏览 2326 次2021年3月16日
FacebookGet Fit With Whit
Max Strength✔️ Favorite workout from this program by far. It is super hard but I loved every minute of it! | Get Fit With Whit
0:57
Max Strength✔️ Favorite workout from this program by far. It is sup…
已浏览 761 次2017年10月26日
FacebookGet Fit With Whit
1K views · 28 reactions | Today’s workout was harder than I thought it was going to be but I ended up really loving it! I love challenging myself in ways I never imagined doing in the beginning of my journey. It’s so empowering knowing I just did that. Do you love doing hard workouts or do you like to keep it simple? | Get Fit With Whit | Facebook
1:00
1K views · 28 reactions | Today’s workout was harder than I though…
已浏览 1068 次1 周前
FacebookGet Fit With Whit
1.1K views · 11 reactions | This is by far the hardest workout I’ve done in a long time! It was fun doing all the different moves and challenging my body in different ways. It’s always fun to bring the excitement back with a new way of making improvement! Do you like it when you get to change up your workouts or do you like to keep it the same? | Get Fit With Whit | Facebook
0:55
1.1K views · 11 reactions | This is by far the hardest workout I’ve done i…
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FacebookGet Fit With Whit
0:49
This is by far the hardest workout I’ve done in a very long time!⁣⁣ …
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You are going to love this epic full body workout using just 1 weight. …
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Bodyweight Or Weight?🤔 #shorts #fitness
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