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Most wrestlers panic to make weight — starving, dehydrating, and draining every ounce of energy just to hit a number on the scale. ❌ Coach Knox teaches the CUTPRO way — a scientific, performance-based system that gets you lighter and stronger: ✅ Eat single-ingredient foods ✅ Hydrate early (don’t cut water too soon) ✅ Control salt — don’t delete it ✅ Fuel practice with honey electrolytes to protect glycogen ✅ Track weigh-ins and tighten clean carbs near competition ✅ Rehydrate with honey-lime-sal
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Most wrestlers panic to make weight — starving, dehydrating, and draining
CutPro.us
Most wrestlers have heard of the 3–2–1 water load. 3 gallons → 2 gallons → 1 gallon → cut. That model leaves you dehydrated for days — and it wrecks performance. That’s not hydration. That’s panic weight cutting. CUTPRO uses a reverse pyramid — a method built to: • Keep hydration high early • Let the body flush naturally • Bring weight down predictably • Maintain strength, energy, and focus The goal isn’t just to make weight. The goal is to be unbeatable at the weight. In this video, Coach Knox
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Most wrestlers have heard of the 3–2–1 water load. 3 gallons → 2 gallons → 1
CutPro.us
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