Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"

Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves will challenge your coordination, strength, mobility, and conditioning all at once, and somehow still manage to be fun as hell to do. No machines. No fluff. Just moving your body the way it was meant to move. You’ll feel awkward at first, you’ll mess up a few reps, but that’s the point. Challenge the body. Wake up new muscles. Enjoy the process. Move with intent. Play a little. Get stronger. 💪🏽"

1 Minute Scraps on Instagram: "Pressure was on start to finish. 🔥 DAD SCRAPS, Round 1."

AG. on Instagram: "My passion for acting has taught me one thing: preparation is everything. From script reading at home, morning movement to reset my body, all the way to driving to set every detail matters. The VinFast VF 7 fits right into that flow. A quiet cabin, smart assistant, wireless charging, and 7 airbags that add extra confidence on busy days. It keeps me moving smoothly so I can stay focused on the story I’m about to tell. Follow @vinfast.indonesia for more ✨ It’s Your 7urn. #VinFas

Mariana Intskirveli on Instagram: "🎄 Holiday Promotion is now ACTIVE! 🎁 Unlock endless fun and learning for your kids 🤖✨ This smart robot is the perfect gift — unique, interactive, and something kids will truly love and actually play with! Looking for a cool and different holiday gift? 🎅🎄 👉 Check the link in my bio for more details and to shop. ✨ Choose a gift that keeps bringing joy long after the holidays! #HolidayGift #SmartToy #KidsFun #LearningThroughPlay #ChristmasGift #Yonbo @yonbo.