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Apana Mudra — Ancient Way to Release Swelling Naturally
Apana Mudra — Release Swelling and Restore Lightness. One ancient gesture can trigger natural cleansing processes in your body. Apana Mudra helps eliminate excess water, reduce swelling, and bring back a feeling of ease. Simple practice — powerful result. Try it — and feel the difference. #apanamudra #mudras #healingenergy #swellingrelief ...
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