99K views · 9.9K reactions | The Trump Admin is forcing 170,000 people, including families, seniors, and people with disabilities out of their homes and back on the streets. This is cruelty. We know how to end homelessness. Not with handcuffs or funding cuts — but with safe, affordable housing for all. | Representative Maxwell Alejandro Frost | Facebook

Don’t go until you read this 👇 Most people try to “fix” their defensiveness by forcing themselves to stay calm. But defensiveness isn’t a behaviour issue, it’s an emotional wound issue. That urge to explain, to justify, to shut down, to get sharp… That’s not about her tone or her words. That’s the part of you that learned long ago that mistakes = danger. So when she’s trying to connect, your nervous system is trying to protect. And suddenly you’re fighting battles she isn’t even in. Here’s the