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YouTubeMichelle Briehler
Ultimate PiYO Full Body Workout!
What is PiYO and Why you need it!👇 PiYo is a hybrid workout program that combines elements of Pilates and yoga to create a low-impact, high-intensity workout. Designed by fitness expert Chalene Johnson, PiYo aims to build strength, flexibility, and balance without the use of weights or high-impact movements. The workout includes a series of ...
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1.7M views · 3K reactions | Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout | Facebook
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Don't miss out on PiYO's highly effective, low impact workouts! Your joints will thank you with these Pilates and yoga fusion movements. Sign up today on Beachbody On Demand for FREE with a 14-day trial. | PiYo Workout
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No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout
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